Tang Soo Do
Tang Soo Do is a method of empty hand and foot fighting based on the scientific use of the body in self-defense. Tang Soo Do is both a hard and a soft style of martial art, with the hard external influence coming from the Soo Bahk and the soft internal coming from the Chinese systems. Tang Soo Do ,Training methodology stresses the development of individual character, discipline, integrity, and respect for self and others. Our teaching methods are structured and systematic so you quickly develop beyond your expectations. You will experience greater muscle tone, weight control and cardiovascular fitness, improved concentration, self-discipline, focus, stress reduction, confidence, self-esteem and peace of mind. Children, teenagers, and Adults develop the qualities and character strengths necessary to excel in today's competitive and complex world. We can help build the strength necessary to negate the peer pressure our young people face in today's society. The True Martial Arts process is enhanced through teaching forms (hung), sparring (Ja Yu Dae Ryun), breaking, and a variety self-defense techniques. Along with Mental training to build our inner strength, and Philosophically to build strong leadership skills, and lead a more productive and peaceful life. And, Culture. Student will are expect to learn basic Korean martial arts terminology and history.TANG SOO DO TERMINOLOGY
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Pahl Put Kee |
Punch Exercise, Horse Stance |
Ha Dan Mahk Kee |
Low Block, Front Stance |
Choong Dan Kong Kyuk |
Middle Punch, Front Stance |
Sang Dan Kong Kyuck |
High Punch, Front Stance |
Ahneso Phaku Ro Mahk Kee |
Inside/Outside Block, Front Stance |
Phakeso Ahnu Ro Mahk Kee |
Outside/Inside Block, Front Stance |
Chun Gul Ssang Soo Mahk Key |
Two Fist Middle Block, Front Stance |
Kwan Soo Kong Kyuck |
Spear Hand Attack, Front Stance |
Yuk Soo |
Knife Hand Defense and Reverse Punch |
Ssang Soo Ha Dan Mahk Kee |
Two Fist Low X Block, Front Stance |
Wheng Jin Kong Kyuck |
Side Punch Horse Stance |
Hu Gul Ha Dan Mahk Kee |
Low Block, Back Stance |
Hu Gul Sang Dan Mahk Kee |
High Block, Back Stance |
Hu Gul Ha Yup Mahk Kee |
Side Block, Back Stance |
Hu Gul Ssang Soo Ha Dan Mahk Kee |
Two Fist Low Block, Back Stance |
Hu Gul Ssang Soo Mahk Kee |
Two Fist Middle Block, Back Stance |
Ha Dan Soo Do Mahk Kee |
Low Knife hand Block, Back Stance |
Choong Dan Soo Do Mahk Kee |
Middle Knife hand Block, Back Stance |
Sang Dan Soo Do Mahk Kee |
High Knife hand Block, Back Stance |
Yuk Jin Kong Kyuck |
Reverse Punch, Back Stance |
Ahp Podo Oil Ri Gi |
Front Stretch Kick |
Ahp Cha Nut Gi |
Front Snap Kick |
Yup Cha Gi |
Stepping Side Kick |
Dull Ryo Yup Cha Gi |
Turning Side Kick |
Dull Ryo Cha Gi |
Round-House Kick |
Dwi Cha Gi |
Back Kick |
Dwi Dull Ryo Cha Gi |
Spinning Back Kick |
Ahneso Phaku Ro Cha Gi |
Inside/Outside Axe Kick |
Phakeso Ahnero Cha Gi |
Outside/Inside Axe Kick |
Yup Hu Ri Gi |
Side hook Kick |
Ahp Me Ro Cha Gi |
Front Push (thrust) Kick |
Pi Cha Gi |
45 Degree Kick |
E Dan Ahp Cha Gi |
Jump Front Kick |
E Dan Yup Cha Gi |
Jump Side Kick |
E Dan Dull Ryo Cha Gi |
Jump Roundhouse Kick |
E Dan Dwi Cha Gi |
Jump Back Kick |
E Dan Dwi Dull Ryo Cha Gi |
Jump Back Wheel Kick |
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Self-Defense For All
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(619) 994-0483
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